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Good mental health care requires cooperation among all the parties involved – the individual seeking help; close family or friend; psychiatrist and other mental health professionals involved; primary care physician; and other providers of care for the individual’s physical and emotional problems. I am a strong advocate for such a team approach. I believe also that there is great potential for the relationship between physician and patient to become a mutually enriching and rewarding experience. Success in this endeavor requires open communication, mutual respect, and mutual trust. With this in[Read More]
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Dr. Ulrich specializes as a child psychologist and she has extensive training in the areas of infant mental health, developmental trauma, attachment based disturbances, relational neurobiology, brain development, child development, and parent child relationships. Based on her extensive training and professional experience, in addition to her real life experience as a mother, Dr. Ulrich provides down to earth, practical parent support and coaching to help parents understand their children, develop strong healthy parent child relationships, and raise children who have the emotional, cognitive, behavioral and relational skills to be successful,[Read More]
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Rudy Rodriguez is a Licensed Clinical Social Worker and Professional Certified ADHD Coach (PAAC). He first began working with ADHD children in 1981 and has maintained a private clinical practice in Asheville, NC since 1983. He was diagnosed with ADHD in 1993. As an ADHD adult himself, he brings a very personal understanding of ADHD as well as his clinical experience and coaching expertise.[Read More]
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Through my own personal struggles with anxiety, depression, and use of similar tools I teach my clients, I learned how to find my voice, reduce my nagging imposter syndrome, and develop a healthier relationships with my body. My journey has led me down many paths in life and it may not look like yours. However, I would love to help you learn the tools to get started. If you’re ready to do the work then I’d be happy to join you on the ride.[Read More]
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I opened my private practice in heart of West Asheville, North Carolina in 2006. I’ve enjoyed helping others discover how to overcome their problems and to learn how to live a more fulfilling and happy life. I recognize the importance of healthy relationships and community in our lives that led to my interest in attachment therapy. I am trained in Dyadic Developmental Psychotherapy, an attachment-based family therapy for children identified with significant attachment issues. I am currently working toward certification in Emotionally Focused Therapy for Couples, an evidence-based, short-term approach[Read More]
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I believe that healing and transformation can happen within relationships and communities. Within these relationships, we gain insight about ourselves and heal relational wounds. As a therapist, our relationship will be the vehicle that drives you towards being the person you want to be and living the life you want to live. I want to help you tap into the power and skills that you already have that may have been buried under layers of trauma, pain, and feelings of hopelessness. I work from an integrated lens of Person-Centered Theory,[Read More]
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Jonathan has practiced psychotherapy with individuals, couples, and families in a variety of settings for fourteen years. In addition, he has received specialized training in working with children. He holds a bachelor’s degree from the University of Georgia, a master’s degree in contemplative psychology from Naropa University, and a master’s degree in fiction from the Iowa Writer’s Workshop. His work is strongly informed by the frameworks of psychodynamics and existential philosophy. To further his understanding of the mutuality between mind and body, Jonathan recently completed a 200-hour teacher training at[Read More]
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As the developer and director of the Behavioral Sleep Solutions program, I offer my clients the benefit of the leading treatment for insomnia and sleep disorders. The success rates for cognitive behavioral therapy for insomnia rival those of prescription sleep aids. It is ideal for individuals seeking a non-pharmacological solution for sleep problems.[Read More]
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As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.[Read More]
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I am a licensed mental health counselor, certified Mindfulness Based Stress Reduction™ meditation teacher, and certified nutritionist. I am dedicated to supporting individuals who are struggling with life circumstances, challenged by limiting beliefs, coping with anxiety, depression or chronic stress, or simply have the desire to live more fully through self inquiry for personal evolution. I started seriously studying and practicing mindfulness/insight meditation in 2009, to work through a surprising amount of anxiety that had arisen due to life circumstances. I have since completed many silent meditation retreats and trainings[Read More]
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- 1514